🧘 Wellness · Yoga

Special Class: Inversions with Support

October arrives in the full bloom of spring. A month to unfold our energy, move the body with awareness, and connect with our cycles of transformation.

When
Saturday, October 24 · 10:30
Where
Sala Indriya, Santiago
Organizer
Sala Indriya YOGA
Special Class: Inversions with Support

OCTOBER at Indriya October arrives in the full bloom of spring. A month to unfold our energy, move the body with awareness, and connect with our cycles of transformation. We share with you the special activities we have prepared for this month: 👉 SATURDAY, OCTOBER 24 | 10:30 to 12:00. Special Class: Inversions with Props Facilitator: Raquel González Jara (Iyengar Yoga Teacher) A restorative practice to approach inverted postures comfortably and safely using props. Discover how putting the body upside down stimulates your systems, gives the heart a rest, and grants vitality to your body and mind, awakening body awareness. ✨ SATURDAY, OCTOBER 31 | 10:30. Gathering: Rebirth and Honor Pranayama + Sound Bath + Socializing A portal of pause in the middle of spring to reconnect, bloom, and honor our roots and cycles of constant transformation. We will enjoy a conscious breathing practice, a mini Sound Healing session, a community gratitude altar, and a warm space for socializing. On the flyer: SALA INDRIYA Special Class INVERSIONS WITH PROPS Exploration through the Iyengar Method Saturday, October 24 | 10:30 to 12:00 www.salaindriya.cl

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