🧘 Wellness · Other practices
Dose of Calm Workshop
This workshop seeks to bring you closer to calm, explore ideas surrounding this state, and socialize discomforts in a safe space. You will explore exercises for the nervous system, th…
- When
- Saturday, November 21 · 10:00
- Where
- Espacioenflor, Santiago
- Hernán Cortés 2373
- Price
- 30,000
- Organizer
- Casa Gato
This workshop seeks to bring you closer to calm, to understand ideas surrounding this state, and to socialize discomforts in a safe space. You will explore exercises for the nervous system that will provide relief and a sense of agency to your daily life. 🪑 We will seek to increase your energy 🐚 and contentment, recognizing the time needed to move out of states of anxiety, guilt, shame, or fear that are so present today. And we will see why it is important to think about our quality of life and well-being from our social relationships and our bonds with others🌸. The price includes a guide of basic exercises that we will experience in the workshop and a bottle of floral essences 💧01, Calma formula, so you can try them on yourself and your family 💎. 🤍 date: Saturday, November 21, 2026 🖊️ time: 10am to 1pm ⚓️ location: Hernán Cortés 2373 🦦 you need: comfortable clothing 💳 price: 30,000 includes guide and floral essences Reservations via DM, write to me! 🔑 There are only 10 spots. #anxiety #stress #yogatherapy #psychology #mindandbody On the flyer: WORKSHOP DOSE OF CALM Gathering, exercises, and conversation Saturday, November 21, 2026 10am - 1pm INCLUDES: Exercise guide and Floral Essences FROM ESPACIOENFLOR 2012