🧘 Wellness · Tai chi and chi kung

Tai Chi Workshop in Quinta Normal

Outdoor Tai Chi practice that uses gentle and conscious movements to improve flexibility and balance.

When
From 10:00 to 11:00
Where
Paseo Lo Urdes, Quinta Normal
Lourdes con San Pablo
Organizer
Quinta Normal Deportes
Tai Chi Workshop in Quinta Normal

Outdoor Tai Chi practice that uses gentle and conscious movements to improve flexibility and balance. The discipline acts as a moving meditation to reduce stress and promote well-being.

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