🏓 Sports · Functional training

Comprehensive Physical Conditioning Workshop

Body workshop combining floor ballet, pilates and yoga techniques through static exercises and movement sequences.

When
Wednesday, November 4 to Wednesday, November 25 · 11:00
Where
Casa Palacio, Santiago
Alameda 2133
Organizer
Casa Palacio
Comprehensive Physical Conditioning Workshop

Body workshop combining floor ballet, pilates and yoga techniques through static exercises and movement sequences. It is aimed at people with and without previous training experience, working on body awareness, breathing, physical endurance, stretching and mobility. Sign-up: By direct message to the organizers' Instagram accounts Requirements: With and without previous training experience

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