🏓 Sports · Martial arts
Basic Self-Defense Workshop
We can finally tell you about one of the lovely things we've been working on!
- When
- 17:00 to 18:30
- Where
- Sede JJVV 13 Ñuñoa Suarez Mujica
- Av. Grecia 790
- Price
- Free entry
- Organizer
- Junta de Vecinos 13 Ñuñoa Suarez Mujica
💪💜 ✨ We can finally tell you about one of the lovely things we've been working on! This Saturday in Ñuñoa, we are starting a free basic Self-Defense Workshop that I will have the joy and responsibility of facilitating, together with @j.v.13.nunoa.suarezmujica during this second semester. The invitation is open to neighbors from all over the commune, of all ages. You don't need previous experience or a specific physical condition: the idea is that everyone can participate according to their own possibilities. The proposal seeks to address self-defense in a comprehensive way: we are going to move and learn concrete tools for prevention and defense 🥋, but also to get to know our bodies and our responses to risk situations, recognize and strengthen our own resources, and work on psychological tools for safety, autonomy, and self-care. All this from a dimension that is central to this project: meeting, getting to know each other, and building networks. Sharing experiences and learning among neighbors, because our safety is also strengthened when we can take care of each other, organize, and build community. Because to… On the flyer: SAFE AND ORGANIZED WOMEN PROJECT. WORKSHOPS FOR WOMEN AND DISSIDENTS. SCHEDULE: SATURDAY 17:00 TO 18:30. VENUE: JUNTA DE VECINOS N°13 AV. GRECIA 790. ÑUÑOA.