🧘 Wellness · Meditation

Shamatha Meditation Practice

Shamatha meditation practice, a technique to calm the mind and become aware of emotions, aimed at people with no previous experience.

When

Fri

Where

Budismo y meditación | Drikung Kagyu Oficial, Providencia

Mayflower 2429

Organizer

Budismo y meditación | Drikung Kagyu Oficial

Shamatha meditation practice, a technique to calm the mind and become aware of emotions, aimed at people with no previous experience. It can be attended in person or online, and the session includes an explanation of this Buddhist practice. Format: In person or online via Zoom Requirements: No previous experience Sign-up: Join the WhatsApp broadcast with the access details, link in the profile

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