🧘 Wellness · Pilates
Pilates for pregnant women
One of the questions we are asked the most: can I do Pilates during pregnancy?
- Where
- Activa Pilates
- Organizer
- Estudio de Pilates reformer
🤰🏻💛 One of the questions we get asked the most: can I do Pilates during pregnancy? Yes. At Activa Pilates, our instructors are trained to support you during this stage, adapting the exercises according to your needs and the stage of your pregnancy. ✨ Every body and every pregnancy is different, which is why we want you to be able to move safely, consciously, and comfortably during your classes. If you are pregnant and want to keep doing Pilates, write to us and we will guide you. 🤍 #activapilates #pregnancy-pilates #pilateschile On the flyer: Are you pregnant?