🧘 Wellness · Other practices

Pause in motion

Do you live in a constant state of alert?

Where
Piscina Municipal Pudahuel
Organizer
Complejo Deportivo Alamiro Correa | Piscina Municipal
Pause in motion

Do you live in a constant state of alert? Do you feel like you do everything in a rush? It would be good to give yourself a break, a moment for you. And we don't mean that break next to your cell phone, but a break in motion. This small action can improve your mood and generate a great change in your mental health. On the flyer: DO YOU LIVE IN A STATE OF ALERT?

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