🧘 Wellness · Meditation

Mindfulness Session with Paloma Sainz

A mindfulness and compassion session to reflect on self-care and creating environments that nurture life.

When
Sunday, November 1 · 09:00
Where
Espacio Lunay, Las Condes
Luis Zegers 775
Organizer
Casa Lunay
Mindfulness Session with Paloma Sainz

A mindfulness and compassion session to reflect on self-care and creating environments that nurture life. It includes mindfulness practices, a screening of a documentary on mindfulness in education, and group conversations, along with the presentation of a community garden initiative for peace. It is part of a Latin American pilgrimage open to anyone interested in exploring personal and collective care. Includes: Mindfulness practices, screening of the documentary Los 7 Mensajes de OM, and shared reflection

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