🧘 Wellness · Yoga

Reto Más Movimiento Menos Tensión Challenge

One-week challenge focused on movement to care for the spine and fascia, with flexible schedules.

When
Wednesday, November 18 to Tuesday, November 24
Where
BYC Yoga Vitacura
Pío XI 1615 (aprox.)
Organizer
Bikram Yoga Vitacura | Byc Vitacura
Reto Más Movimiento Menos Tensión Challenge

One-week challenge focused on movement to care for the spine and fascia, with flexible schedules. It aims to educate on the importance of keeping a strong, flexible spine and a functional fascia for mobility and well-being. Format: In person, with available time slots

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