🧘 Wellness · Yoga
Yoga classes
A SPACE TO RETURN TO YOURSELF
- When
- Monday and Wednesday · 18:15, Friday · 18:30
- Where
- Cowork Taller 1, Providencia
- General Salvo 20
- Price
- Free trial class by presenting the flyer
- Organizer
- Catalina Paz Jarufe
🌿 A SPACE TO RETURN TO YOURSELF I invite you to participate in my yoga classes 🥰 Amidst the noise, responsibilities, and everything happening outside, we sometimes forget something essential: to listen to ourselves again. My yoga classes are an invitation to pause, breathe, and inhabit your body from a more conscious place. 🧘🏻♀️✨ Through movement, breath, and presence, we explore different ways to connect with our body, release tension, strengthen, mobilize, and, above all, feel ourselves again. You don't need to be flexible. You don't need to know about yoga. You just need to give yourself a moment for you. 🤍 ✨ YOGA CLASSES AT @cowork.taller1 📍 General Salvo 20, Providencia Monday and Wednesday · 18:15 Friday · 18:30 A space to let go of what you no longer need, listen to what your body has to tell you, and remember that returning to yourself is also a way of taking care of yourself. 🌸 I'll see you on the mat. Catalina Jarufe Yoga · Conscious movement · Wellbeing #YogaChile #YogaProvidencia #bienestar #YogaConsciente #MovimientoConsciente